We all face setbacks we cannot control; but, according to Hassler, we have a choice about how to hanle those setbacks. We can choose a mindset that reduces them and respond to what does happen emotionally, mentally, behaviorally, and spiritually. Managing your expectations is not about lowering your standards. With this book, bestselling author, speaker, and master coach Christine Hassler explains how to pursue the right goals for the right reasons, and how to make changes in how we seek goals to open to possibility. The hangovers we all feel in the wake of disappointment, failure, or difficulty can become doorways to tremendous opportunities and life-changing gifts. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have a clear course of action to pursue your dreams.